Physiotherapy is a method by which movement, functionality, strength, and flexibility get restored into an injured person’s tissues for relieving pain, discomfort, and healing of the body. Such is made simple by consulting a physiotherapist in a physiotherapy clinic singapore.
Types of physiotherapy administered to a patient:
There are many kinds of physiotherapy methods administered to help a patient. These are:
- Functional Rehabilitation
- Ultrasound Therapy
- Functional Electrical Stimulation
- Manual Therapy
- Therapeutic Exercises
- Foot Orthotic Therapy
When to visit a physiotherapy clinic?
What are some of the conditions that warrant an appointment in a physiotherapy clinic Singapore?
A sudden twist, jump or fall may cause the ankle to roll inwards or outwards. In case of an outwards twist, injury to a deltoid ligament can happen, leading to an eversion sprain. In the case of the foot twisting inward, it will lead to an inversion sprain. Inversion sprains are the most commonly occurring causes of ankle sprains. A physiotherapist will determine the damage to the ankle and devise methods to relieve the pain, reduce swelling and restore movement to the injured area. These can happen through exercises, ultrasound therapy, taping, and joint mobilisations.
This condition occurs when the tissues surrounding the shoulder joint become tight and inflamed, leading to pain and restrictive movement. It happens in three states, freezing, frozen, and thawing. There might be several underlying causes for this condition, including hyper and hypothyroidism, obesity, and Parkinson’s disease. A physiotherapist will first recognize the need for any anti-inflammatory drug and then apply manual therapy to ease this condition. Exercise might also get recommended.
Wry Neck Injury:
Inflammation of the joints of the neck vertebrae, leading to meniscoid folds getting trapped, causes such excruciating pain. Manual neck traction can be done by a physiotherapist when dealing with such conditions, and soft tissue massage to release facet joint stiffness. Spinal mobilisation and manipulation might be applied to increase motion and betterment neck mobility along with light exercises.
Osteoarthritis is a chronic and progressive joint disorder due to the gradual wear and tear of cartilage between joints. Such degradation can lead to bone spurs and cysts, leading to intense pain and difficulty when walking and moving the knees. It can happen due to age, sex, trauma due to load on the knees, sports injuries, and conditions like gout. A physiotherapist can prescribe manual therapy to improve mobility inside the knees, including a strengthening program for better walking and moving around.
Subscribing to physiotherapy when needed is essential for improving bodily functions, quality of life, health, and increasing mobility. Stiffness, pain, and swelling are debilitating and mentally taxing for anyone going through such. It is always a good idea to refer to physiotherapy when experiencing such a physical ailment for relief, including long-term solutions.